Need a podiatrist to help out with sports injuries?
Sports are fun, but they always open you up to the possibility of an injury. Highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, all pose higher risks of sports injuries, as well, which is why having a podiatrist in River North and Schaumburg, IL is important.
Common Sports Injuries That Your River North and Schaumburg, IL, Doctor Can Help With:
Achilles Tendinitis: This condition affects the Achilles tendon in your foot, the largest tendon in the body. Achilles tendinitis is a result of sports overuse, degeneration, and/or wearing down with age and time.
Plantar Fasciitis: This is when plantar fascia (the thick tissue supporting the arch of your foot) absorbs too much stress. Plantar fascia tissues strain and become inflamed from activities like running, resulting in heel pain.
Stress Fractures: Sports like running, basketball, tennis, gymnastics, and dance may lead to foot and ankle stress fractures. This is because of repetitive stress placed on feet and ankles.
Ankle Sprain: A sprained ankle is caused by a twisting of your foot ligaments, and leads to minimal or severe pain, making it difficult to walk and stand.
Heel Spur: This is a calcium deposit that causes a bony protrusion on the heel, and it usually occurs to athletes with flat feet or high arches. Running on hard surfaces, poor footwear, age, and weight, are all contributing factors as well.
Sports are a great way to stay fit and have fun, but if you're not careful, you may suffer from serious injuries. If you have questions and would like more information on treatment for sports injuries, call (801) 766-6344 for the Center for Podiatric Medicine in River North and Schaumburg, IL!
Some patients hesitate to visit the podiatrist’s office when they’re experiencing foot pain because they’re afraid that they may need surgery. But sometimes a foot problem can be easily resolved by simply reinforcing and supporting the feet with orthotic devices. Visit the foot doctors at Center for Podiatric Medicine in River North and Schaumburg, IL, for an examination to see if orthotics will help your feet.
What Are Orthotics?
An orthotic is a device that is placed inside of your shoe to provide extra support. It also helps balance and align the foot in a better position. Many people walk in a way that puts a strain on the feet and toes, which can cause a number of conditions including plantar fasciitis, bunions, and fallen arches (flat feet). There are rigid, soft, and semi-rigid orthotic devices—each type is designed to treat specific foot ailments. Wearing orthotics prescribed by your River North and Schaumburg, IL, podiatrist is a preventative measure and can also correct problems that already exist.
Orthotics Can Fix Your Feet
Some patients are born with structural foot problems and are at a higher risk of developing deformities like bunions. Orthotics help you avoid injuries, strengthen the bone, reduce arthritic joint pain, and increase flexibility. As an example, a semi-rigid orthotic support that’s placed under the foot can strengthen the arch and reduce the possibility of plantar fasciitis.
Additional Foot Care Tips
Consider the daily wear and tear that you put on your feet to understand why you may be experiencing a foot-related ailment. Orthotics can relieve the strain, discomfort, and pressure. Here are some tips for how you can keep your feet healthy:
- Keep your orthotic device in your shoe or near your shoe to ensure that you put it on each day before work or participating in energetic activities.
- Make time each evening to soak your feet in warm water to ease aching pain and rigidity in the joints after a long day.
- Keep your feet and toes flexible by practicing the stretching exercises recommended by your podiatrist.
Relief from Foot Pain and Deformities
After an exam with a foot doctor at Center for Podiatric Medicine in River North and Schaumburg, IL, you may be prescribed orthotics to help relieve your foot pain and discomfort. Call today to schedule a visit with a knowledgeable podiatrist.
It's just a couple of yellow toenails. So, what's the big deal? Frankly, those toenails embarrass you, and you want an effective treatment to eliminate the fungus which is discoloring and misshaping them. At the Center for Podiatric Medicine in River North and Schaumburg, IL, Drs. Jones, Hersh, Lacey, and Tsoutsouris use the sophisticated PinPointe Foot Laser to treat toenail fungus right at the source. That's right, a laser! Learn more here.
What is toenail fungus?
It's a podiatric condition affecting millions of Americans of all ages. Also called onychomycosis, toenail fungus infection in River North creates yellow, thick brittle nails, and when left untreated, it can spread to the hands and other areas of the body. Similar to Athlete's foot, or Tinea pedis, toenail fungus is extremely stubborn and thrives in dark, moist environments such as sweaty sneakers and socks.
Benefits of toenail fungus treatment
Persistent toenail fungus requires expert treatment. The team at Center for Podiatric Medicine inspects fungal toenails and recommends a treatment plan tailored to the patient's unique lifestyle and medical needs. Sometimes, a course of oral antifungal medication or topical antifungal cream combat onychomycosis. However, the problem often recurs.
As such, your podiatrist may advise something innovative. Called laser fungal toenail treatment, this in-office procedure in River North kills the fungus right where it lives--under the toenail.
If you qualify, Dr. Jones or one of the other highly-skilled podiatrists will use a concentrated beam of light to treat each of your ten toenails. Done right at the Center for Podiatric Medicine, this comfortable procedure lasts about half an hour.
There is no special preparation for the FDA-cleared treatment, and patients have no downtime
There are several ways to help prevent toenail fungus before it starts. They are:
- Washing your feet daily with soap and water and drying them thoroughly
- Wearing clean socks and dry shoes every day (alternate pairs of shoes as necessary)
- Avoiding going barefoot out of doors or in the gym
- Wearing sandals or flip-flops in public showers
- Using clean pedicure implements
- Trimming your toenails straight across
If, however, you see signs of fungus, call your foot doctor right away, especially if you are diabetic.
Find out more
For more information or a consultation on those yellow toenails, call the Center for Podiatric Medicine in River North and Schaumburg, IL. We'll be happy to help you have clear, healthy, beautiful toenails.
Many foot-related problems can be resolved using non-invasive options, like orthotics, padding, and medications. Surgery is a last resort that’s reserved for cases where the foot has severe damage or fractures. A treatment called shockwave therapy (also called Extracorporeal Pulse Activation Treatment or EPAT) is helping foot patients get relief faster and more efficiently. This therapy is available at the Center for Podiatric Medicine in River North and Schaumburg, IL.
What Is Shockwave Therapy?
When pulses of energy are delivered to damaged joints, tendons, and muscles in the body, it helps them to heal and regenerate. That is what shockwave therapy (EPAT) does for the feet. A tool emitting pressure waves is used to stop pain in the feet and help heal swollen, torn, or bruised tissue. The waves stimulate healing by increasing blood circulation and metabolism in the feet.
Why This Solution?
Foot surgery is often avoidable, especially when a foot condition is diagnosed and treated as early as possible. Shockwave therapy is one treatment that allows your River North and Schaumburg podiatrist to avoid having to default to an invasive procedure. The shock waves pulse through the skin and muscle to repair the targeted areas. There’s no need for anesthesia and no cutting, which means there’s no scarring or chance of infection. The appointment for EPAT is also very quick and easy—about 10 minutes per session. Your podiatrist will have you come in for about three appointments, once per week. With shockwave treatment, you’ll likely experience a faster healing time with minimal risks.
What Shockwave Therapy Can Treat
Shockwave therapy is becoming one of the most popular treatments in podiatry—especially for athletes and runners. It is very effective when used with other treatments, like physical therapy, foot wrapping, and orthotics. These are some most common foot conditions that are treated with shockwave therapy.
- Bunion pain
- Flat feet
- Plantar fasciitis and heel pain
- Minor foot fractures
- Shin splints
Consult Your Podiatrist
You can now have your foot ailment treated with shockwave therapy (EPAT) at the Center for Podiatric Medicine in River North and Schaumburg, IL. Call today to schedule an appointment.
Sports and exercise condition your cardiovascular system, muscles, bones, and connective tissues, helping you stay fit and active. But sports also may cause sudden and repetitive motion injuries. The foot doctors at the Center for Podiatric Medicine in River North and Schaumburg, IL, specialize in sports injuries of all kinds. They'll keep your feet and ankles functional and feeling great.
What happens during exercise?
A number of things happen to your feet and ankles. One is your feet impact a hard, soft, even or uneven surface. Repetitive motion activities, such as tennis, running, and dancing, stress the heel and forefoot over and over again, placing pressure on the bones and stretching the ligaments and tendons.
Additionally, sport and exercise often present the unexpected. A sudden blow from an opponent in a soccer game or a sharp twisting motion as you run down a hill can send you to the ER in River North and Schaumburg with a suspected fracture, severe sprain, or other sports injury.
Common sports injuries
At the Center for Podiatric Medicine, your team of four highly-qualified podiatrists see, diagnose, and treat a variety of sports and exercise-related injuries to the foot and ankle. Ankle sprains remain the most common injury, reports the American Medical Society for Sports Medicine. Typically, a stretching or tearing of the ligament on the outer aspect of the ankle, these sprains can lead to serious ankle instability and immobility if not treated promptly.
Other frequent problems are:
- Corns and calluses from friction inside footwear
- Fractures of the ankle, toes, metatarsal bones, and heel (both acute and stress fractures)
- Achilles tendonitis, an inflammation of the tendon which connects the heel and the calf muscle
- Plantar fasciitis, pain, and inflammation associated with the broad band of fibrous tissue in the arch of the foot
Your foot doctor should see any of these injuries, perform a complete podiatric exam, and take X-rays and/or an MRI (magnetic resonance imaging) as needed. Often, common sense measures such as rest, ice, compression with an elastic bandage, elevation, and over-the-counter analgesics repair many injuries. However, surgery, casting, physical therapy, and other interventions may be needed to speed healing and avoid long-term disability.
Preventing sports injuries
Preventive measures aid keep bones strong and muscles and connective tissues flexible and conditioned. Your foot doctor highly recommends routine physical activity to avoid sudden injury. In other words, don't be a weekend warrior, but keep in good shape with a plan of routine exercise.
Also, stretch before you run, play basketball, cycle, and so on. Wear proper, well-supportive footwear, and if you tend to get sprains, ask your trainer or foot doctor about elastic bandaging or tape to support your feet and ankles. Customized shoe orthotics from the Center for Podiatric Medicine cushion and correct gait problems which can place undue pressure on toes, the balls of the feet, heels, and other areas.
When a sports injury happens, get help at the Center for Podiatric Medicine in River North and Schaumburg, IL.
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